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Counselling and the body II - How Internal Family Systems Therapy (IFS) works

This is the second article of a series on EXPERIENTIAL THERAPIES. The first one on AEDP is here. Experiential therapies are a set of...

Yoga for Chronic Pain - a chapter

I'm so delighted to share with you this great news! The very robust book where I wrote a chapter on Yoga for Chronic Pain has been...

Free Audio Practice: Mindfulness through Self-Massage - Eutony Somatic Practice

Training the mind to stay with the body without reacting to it can be quite challenging. Especially when the body has been a source of...

Counselling and the body - how AEDP works

Traditionally, clinical counselling has been organized around the mind, the beliefs, and what people say. Since Descartes and his famous...

Eutony - learning the language of the body, undoing aloneness and managing pain

On June 4th I was invited to participate in this daily on line event in Brazil, promoted by the Brazilian Eutony association, called...

Self-touch to boost immune function

I participate in a world wide therapists' forum that has been very important to me in these times of pandemic. Recently I shared there my...

Taking control of your focus

This week I had a beautiful session with a client that inspired me to write this post. One of the overarching issues for my clients in...

Pain and the brain

I have been very busy for the past months seeing more and more clients in persistent pain every day. Many of them are in such intense...

Inhabiting the body

"Movement, or physical activity, is (...) an essential factor in intellectual growth, which depends upon the impressions received from...