Blog | mysite-1

Tania Suzuki Pichler Castilho

May 12
3 min

Counselling and the body III - experiential dynamic psychotherapies and the value of emotions

Once upon a time, there was a nervous system that felt safe. In that context, it felt calm, clear, creative, courageous, curious,...

4 views0 comments

Counselling and the body II - How Internal Family Systems Therapy (IFS) works

Tania Suzuki Pichler Castilho

Jul 5, 2022
2 min

Counselling and the body II - How Internal Family Systems Therapy (IFS) works

This is the second article of a series on EXPERIENTIAL THERAPIES. The first one on AEDP is here. Experiential therapies are a set of...

82 views0 comments

Tania Suzuki Pichler Castilho

Jun 26, 2022
1 min

Yoga for Chronic Pain - a chapter

I'm so delighted to share with you this great news! The very robust book where I wrote a chapter on Yoga for Chronic Pain has been...

15 views0 comments

Free Audio Practice: Mindfulness through Self-Massage - Eutony Somatic Practice

Tania Suzuki Pichler Castilho

May 19, 2022
2 min

Free Audio Practice: Mindfulness through Self-Massage - Eutony Somatic Practice

Training the mind to stay with the body without reacting to it can be quite challenging. Especially when the body has been a source of...

82 views0 comments

Counselling and the body - how AEDP works

Tania Suzuki Pichler Castilho

Jul 12, 2020
2 min

Counselling and the body - how AEDP works

Traditionally, clinical counselling has been organized around the mind, the beliefs, and what people say. Since Descartes and his famous...

247 views0 comments

Eutony - learning the language of the body, undoing aloneness and managing pain

Tania Suzuki Pichler Castilho

Jul 7, 2020
4 min

Eutony - learning the language of the body, undoing aloneness and managing pain

On June 4th I was invited to participate in this daily on line event in Brazil, promoted by the Brazilian Eutony association, called...

206 views0 comments

Tania Suzuki Pichler Castilho

Apr 14, 2020
5 min

Self-touch to boost immune function

I participate in a world wide therapists' forum that has been very important to me in these times of pandemic. Recently I shared there my...

819 views0 comments

Tania Suzuki

Sep 24, 2019
5 min

Taking control of your focus

This week I had a beautiful session with a client that inspired me to write this post. One of the overarching issues for my clients in...

179 views0 comments

Tania Suzuki

Aug 31, 2019
2 min

Pain and the brain

I have been very busy for the past months seeing more and more clients in persistent pain every day. Many of them are in such intense...

320 views0 comments

Tania Suzuki

Jun 2, 2017
3 min

Inhabiting the body

"Movement, or physical activity, is (...) an essential factor in intellectual growth, which depends upon the impressions received from...

149 views0 comments