Tania Suzuki Pichler Castilho
The weight of the bones
Have you ever had a child or a pet who fell asleep on your lap? Remember how they became heavier? Where was that weight before? Their...
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Tania Suzuki
Biopsychosocial Therapy
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Tania Suzuki Pichler Castilho
- Oct 18
- 1 min
Audio practice
Grounding through the pelvic bones Focusing on pelvic bones can be a great option for feeling grounded and solid. This bowl like...
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Tania Suzuki Pichler Castilho
- May 12
- 3 min
Counselling and the body III - experiential dynamic psychotherapies and the value of emotions
Once upon a time, there was a nervous system that felt safe. In that context, it felt calm, clear, creative, courageous, curious,...
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Tania Suzuki Pichler Castilho
- Jul 5, 2022
- 2 min
Counselling and the body II - How Internal Family Systems Therapy (IFS) works
This is the second article of a series on EXPERIENTIAL THERAPIES. The first one on AEDP is here. Experiential therapies are a set of...
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Tania Suzuki Pichler Castilho
- Jun 26, 2022
- 1 min
Yoga for Chronic Pain - a chapter
I'm so delighted to share with you this great news! The very robust book where I wrote a chapter on Yoga for Chronic Pain has been...
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Tania Suzuki Pichler Castilho
- May 19, 2022
- 2 min
Free Audio Practice: Mindfulness through Self-Massage - Eutony Somatic Practice
Training the mind to stay with the body without reacting to it can be quite challenging. Especially when the body has been a source of...
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Tania Suzuki Pichler Castilho
- Jul 12, 2020
- 2 min
Counselling and the body - how AEDP works
Traditionally, clinical counselling has been organized around the mind, the beliefs, and what people say. Since Descartes and his famous...
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Tania Suzuki Pichler Castilho
- Jul 7, 2020
- 4 min
Eutony - learning the language of the body, undoing aloneness and managing pain
On June 4th I was invited to participate in this daily on line event in Brazil, promoted by the Brazilian Eutony association, called...
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Tania Suzuki Pichler Castilho
- Apr 14, 2020
- 5 min
Self-touch to boost immune function
I participate in a world wide therapists' forum that has been very important to me in these times of pandemic. Recently I shared there my...
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Tania Suzuki
- Sep 24, 2019
- 5 min
Taking control of your focus
This week I had a beautiful session with a client that inspired me to write this post. One of the overarching issues for my clients in...
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Tania Suzuki
- Aug 31, 2019
- 2 min
Pain and the brain
I have been very busy for the past months seeing more and more clients in persistent pain every day. Many of them are in such intense...
326 views0 comments
Tania Suzuki
- Jun 2, 2017
- 3 min
Inhabiting the body
"Movement, or physical activity, is (...) an essential factor in intellectual growth, which depends upon the impressions received from...
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