I am a Registered Clinical Counsellor with the BC association of clinical counselling. I invite you to talk about your bodily experiences and elaborate on their meaning within your biography, so that those experiences can become seeds of important life changes. Contact me and book a session.
In individual sessions touch can be a powerful tool to anchor the mind in the body in the present moment, facilitating a supported relaxation and a fine tuned awareness of the present moment. Contact me and book a session.
I studied Kinesiology in my Master's degree at UBC. Kinesiology is the study of the human movement, widely applied in rehabilitation. The biopsychosocial approach defines its interventions considering that our physical dimensions are connected to cognitive and emotional dimensions as well as to our social interactions and cultural contexts.